What's for lunch? A Rainbow of Healthy Options

RAINBOW ACRES DAILY MENU

NOVEMBER 20, 2023

GF=GLUTEN FREE

OVEN ROASTED BARBEQUE CHICKEN*GF

Mary’s free-range chicken, wheat-free soy sauce, organic sunflower oil,

garlic, yellow mustard, barbeque sauce, and Spike. $11.99LB

CAJUN OVEN-FRIED CATFISH*GF

Farmed catfish, Cajun seasoning, paprika, onion, garlic powder, fresh thyme, yellow cornmeal, cooking spray, sea salt, and black pepper. $16.99LB

GRILLED LEMON PARSLEY CHICKEN*GF

Free-range chicken breast, chicken broth, garlic, lemon juice, onion, parsley, garlic, organic sunflower oil, Spike and black pepper. $11.99LB

MEDITERRANEAN TOMATO RICE*GF

Jasmine rice, onions, garlic, extra-virgin olive oil, tomato paste,

sundried tomatoes, and sea salt. $9.99LB

OVEN BAKED POTATO WEDGES*GF

Russet potatoes, organic sunflower oil, paprika, fresh rosemary,

fresh thyme, garlic, sea salt, and black pepper. $9.99LB

CURRY TURKEY PASTA

Free-range ground turkey, macaroni pasta, peas, sour cream, onion, garlic, chicken stock, curry powder, red pepper flakes. $11.99LB

CAJUN VEGGIE FAJITAS*GF

Zucchini, yellow squash, red, and yellow, red peppers, red onion,

Cajun spices, chili powder, garlic, oregano, organic extra-virgin olive

oil, red chili flakes, and sea salt. $9.99LB

BROCCOLI CAULIFLOWER CASSEROLE*GF

Broccoli, cauliflower, cheddar cheese, ricotta cheese,

whole milk, sea salt, and black pepper. $9.99LB

SAUTEED COLLARD GREENS*GF

Collard greens, diced tomatoes, red bell peppers, organic extra-virgin olive oil, onion, garlic, Spike, and black pepper. $9.99LB

TOFU ENCHILADA*GF

Organic tofu, enchilada sauce, zucchini, yellow squash, red bell peppers, corn, onion, garlic, organic sunflower oil, sesame oil, and red pepper flakes. $9.99LB

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF AND TURKEY CHILI*GF,

MINESTRONE,

HEARTY VEGETABLE*GF, TOMATO BISQUE*GF,

AND CHICKEN POSOLE*GF