What's for lunch? A Rainbow of Healthy Options

RAINBOW ACRES DAILY MENU

SEPTEMBER 29, 2023

GF=GLUTEN FREE

OVEN-ROASTED THYME CHICKEN*GF

Mary’s free-range chicken, wheat-free soy sauce, organic sunflower oil,

garlic, yellow mustard, fresh thyme, and Spike. $11.99LB

OVEN-BAKED SALMON IN RED PEPPER SAUCE*GF

Farmed salmon, roasted bell peppers, garlic, cumin, tomato paste, organic extra virgin olive oil, lemon juice, fresh parsley, sea salt, and black pepper. $24.99LB

SESAME CHICKEN W/ VEGETABLES*GF

Free-range chicken breast, yellow pepper, peas, green beans, Shiitake mushrooms, green onion, sesame oil, wheat-free soy sauce, rice vinegar, ginger, chili flakes, cornstarch, and sea salt. $11.99LB

TURKEY MEATLOAF*GF

Free-range ground turkey, red bell peppers, garlic, eggs,

oregano, parsley, Italian seasoning, Worcestershire sauce,

ketchup, onion, seasalt, and black pepper. $11.99LB

RED BLISS MASHED POTATOES*GF

Red potatoes, cream, butter, whole milk, granulated garlic,

sea salt, and white pepper. $9.99LB

VEGETABLE FRIED RICE*GF

Jasmine rice, eggs, carrots, green onion, wheat-free soy sauce,

organic sunflower oil, and sesame oil. $9.99LB

BROCCOLI CAULIFLOWER CASSEROLE*GF

Broccoli, cauliflower, cheddar cheese, ricotta cheese,

whole milk, sea salt, and black pepper. $9.99LB

SPANAKOPITA

Puff pastry, spinach, parmesan, ricotta, mozzarella

cheese, garlic, and onion powder, and Italian seasoning.

(Sesame seeds on top with egg). $10.99LB

OVEN ROASTED BRUSSELS SPROUTS*GF

Brussels sprouts, fresh rosemary, thyme, parsley, organic

Extra virgin olive oil, garlic, Spike,and black pepper. $9.99LB

TOFU FRIED RICE*GF

Organic tofu, brown rice, snow peas, carrots, green onion,

wheat-free soy sauce, fresh ginger, rice wine vinegar, sesame oil,

and organic extra virgin oil. $9.99LB

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF & TURKEY CHILI*GF,

BLACK BEAN*GF,

SHIITAKE MUSHROOM BARLEY,

BUTTERNUT SQUASH*GF,

AND CHICKEN POSOLE*GF