What's for lunch? A Rainbow of Healthy Options

GF=GLUTEN FREE

OVEN-ROASTED HERBS DE PROVENCE CHICKEN*GF

Mary’s free-range chicken, wheat-free soy sauce, organic sunflower oil,

garlic, yellow mustard, herbs de Provence, and Spike. $11.99LB

OVEN-ROASTED CHILI CHIPOTLE SALMON*GF

Farmed salmon, chili powder, chipotle pepper, lime juice, fresh cilantro, organic sunflower oil, garlic, sea salt, and black pepper. $24.99LB

SONOMA CHICKEN*GF

Free-range all-natural chicken, sundried tomatoes, mushrooms, chicken broth, dry white wine, fresh rosemary, parsley, onion, garlic, organic sunflower oil, sea salt, and black pepper. $11.99LB

CONFETTI RICE*GF

Brown long grain rice, red and yellow bell peppers, carrots, yellow

And green onion, carrots, peas, garlic, dried basil, diced tomatoes,

vegetable broth, organic sunflower oil, and sea salt. $9.99LB

TURKEY SPAGHETTI

Free-range ground turkey, spaghetti noodles, red bell peppers, 

onion, garlic, dried oregano, chicken base, organic sunflower oil, premise-made marinara sauce, Italian seasoning, red pepper flakes,

sea salt, and black pepper. $11.99LB

SPANAKOPITA

Puff pastry, spinach, parmesan, ricotta, mozzarella

cheeses, garlic, onion powder, and Italian seasoning.

(Sesame seeds on top with egg). $10.99LB

BROCCOLI CAULIFLOWER CASSEROLE*GF

Broccoli, cauliflower, cheddar cheese, ricotta cheese, 

whole milk, sea salt, and black pepper. $9.99LB

STUFFED BELL PEPPERS*GF

Red, yellow, and green bell peppers, quinoa, butternut squash, carrots, yellow onion, dried cranberries, fresh parsley, fresh basil, organic sunflower oil, and black pepper. $9.99LB

SAUTEED RAINBOW KALE*GF

Variety of baby kale, sundried tomatoes, onion, Spike, garlic,

organic sunflower oil, sea salt, and black pepper. $9.99LB

TOFU SWEET POTATO JAMBALAYA*GF

Organic tofu, sweet potatoes, brown rice, black beans, vegetable

broth, garlic, green onion, Worcestershire sauce,

organic sunflower oil, cayenne pepper, and sea salt. $9.99LB

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF AND TURKEY CHILI*GF,

GREEK LENTIL*GF,

CREAM OF VEGETABLE*GF,

CLAM CHOWDER*GF,

AND CHICKEN MUSHROOM BARLEY