What's for lunch? A Rainbow of Healthy Options

RAINBOW ACRES DAILY MENU

JANUARY 21, 2026

GF=GLUTEN FREE

OVEN ROASTED GARLIC PARSLEY CHICKEN*GF

Mary’s free-range chicken, wheat-free soy sauce, organic sunflower oil,

garlic, yellow mustard, fresh parsley, and Spike. $13.99LB

CAJUN OVEN-FRIED CATFISH*GF

Farmed catfish, Cajun seasoning, paprika, onion, garlic, fresh thyme, yellow cornmeal, cooking spray, sea salt, and black pepper. $16.99LB

CHICKEN FAJITAS*GF

Lemon marinated all-natural grilled chicken breast, red, yellow,

green bell peppers, onions, wheat-free soy sauce, fresh cilantro,

organic EVO oil, chili powder, and black pepper $13.99LB

GREEN CHILI RICE*GF

Jasmine rice, green chilies, onion, fresh cilantro, butter,

organic sunflower oil, and sea salt. $11.99LB

TURKEY VEGETABLE*GF

Free-range ground turkey, carrots, russet potatoes, celery, garlic,

red bell peppers, brown rice, butter, chicken stock, organic sunflower

oil, herbs de Provence, sea salt, and black pepper. $13.99LB

RATATOUILLE*GF

Zucchini, yellow squash, carrots, red, and green bell pepper,

balsamic vinegar, oregano, fresh rosemary, thyme, garlic,

organic extra-virgin olive oil, Spike, and black pepper $11.99LB

LEMON GARLIC SHRIMP W/LINGUINE

Shrimp, linguine, sundried tomatoes, organic extra-virgin olive oil,

dry white wine, lemon zest, parmesan cheese, garlic, red pepper

flakes, sea salt, and black pepper. $14.99LB

SPICY CHICKPEAS AND VEGETABLES*GF

Garbanzo beans, butternut squash, green beans, onion, diced

tomatoes, vegetable broth, tomato paste, organic cold pressed

sunflower oil, chili powder, Allspice, and sea salt. $11.99LB

SAUTEED COLLARD GREENS*GF

Collard greens, garlic, onion, diced tomatoes, red bell peppers,

organic extra-virgin olive oil, Spike, and black pepper. $11.99LB

TOFU ASPARAGUS STIR FRY*GF

Organic tofu, asparagus, mushrooms, red bell peppers, garlic,

fresh ginger, vegetable broth, rice wine vinegar,

sesame oil, and cornstarch. $11.99LB

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF & TURKEY CHILI*GF,

BLACK BEAN*GF, PEASANT STEW*GF,

LEMON ASPARAGUS*GF, AND CHICKEN MINT*GF