What's for lunch? A Rainbow of Healthy Options

RAINBOW ACRES DAILY MENU

OCTOBER 9, 2024

GF=GLUTEN FREE

OVEN-ROASTED GARLIC PARSLEY CHICKEN*GF

Mary’s free-range chicken, wheat-free soy sauce, organic sunflower oil,

garlic, yellow mustard, fresh parsley, and Spike. $11.99LB

CATFISH WITH TOMATO CAPER SAUCE*GF

Farmed catfish, diced tomatoes, fresh parsley, capers, garlic,

white wine, vinegar, tomato paste, organic extra-virgin olive oil,

sea salt, and black pepper. $16.99LB

THAI STYLE CHICKEN*GF

Free-range chicken breast, onion, garlic, curry powder, cilantro,

coconut milk, tomato paste, red roasted bell peppers,

sea salt, and black pepper. $11.99LB  

CURRY TURKEY MEATBALLS*GF

Free-range ground turkey, curry powder, cumin, coriander, onion,

garlic, chicken broth, fresh ginger, green, and yellow onion,

red & yellow bell peppers, eggs, organic sunflower oil, chicken broth,

sea salt, black pepper, and cornstarch. $11.99LB

STUFFED PEPPERS W/GROUND TURKEY*GF

All-natural ground turkey, red, yellow, and green bell peppers, brown rice, potatoes, butter, carrots, celery, garlic, herbs de Provence, red chili flakes, sea salt, and black pepper. $11.99LB

RICE PILAF*GF

Jasmine rice, carrots, celery, onion, butter,

organic sunflower oil, and sea salt. $9.99LB

VEGETABLE LASAGNA

Assorted vegetables, lasagna noodles, premise-made marinara sauce, ricotta, parmesan, mozzarella cheese, parsley, garlic, oregano, Italian seasoning, and sea salt. $9.99LB

RATATOUILLE*GF

Zucchini, yellow squash, carrots, red, and green bell pepper,

balsamic vinegar, oregano, fresh rosemary, thyme, garlic,

organic extra-virgin olive oil, Spike, and black pepper $9.99LB  

SAUTEED COLLARD GREENS*GF

Collard greens, garlic, onion, diced tomatoes, red bell peppers,

organic sunflower oil, Spike, and black pepper. $9.99LB

HAWAIIAN TOFU STIR FRY*GF

Organic tofu, pineapple, onion, green, red bell peppers,

carrots, cauliflower, cornstarch, wheat-free soy sauce, and

organic sunflower oil. $9.99LB

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF & TURKEY CHILI*GF,

BLACK BEAN*GF,

TOMATO LENTIL*GF,

CREAMY VEGETABLE*GF

AND LEMON CHICKEN*GF